Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking)
Common serving sizes
Calories
131
Fat
0.9 g
Carbs
31.68 g
Protein
4.33 g
There are 131 calories in 1 cup of Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
131
 
% Daily Values*
Total Fat
0.9g
1%
Saturated Fat
0.138g
1%
Trans Fat
-
Polyunsaturated Fat
0.425g
Monounsaturated Fat
0.264g
Cholesterol
0mg
0%
Sodium
376mg
16%
Total Carbohydrate
31.68g
11%
Dietary Fiber
3.9g
16%
Sugars
5.05g
Protein
4.33g
Vitamin D
-
Calcium
7mg
1%
Iron
0.67mg
4%
Potassium
310mg
9%
Vitamin A
165IU
3%
Vitamin C
5.4mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

82 g Yellow sweet corn (kernels cut off cob, without salt, frozen, drained, cooked, boiled)
82 g White sweet corn (kernels cut off cob, without salt, drained, cooked, boiled)
1 g Salt