Cooked Yellow and White Corn
Other common serving sizes
Calories
124
Fat
3.42 g
Carbs
24.33 g
Protein
3.21 g
There are 124 calories in 100 grams of Cooked Yellow and White Corn.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
124
 
% Daily Values*
Total Fat
3.42g
5%
Saturated Fat
0.6g
3%
Trans Fat
-
Polyunsaturated Fat
1.223g
Monounsaturated Fat
1.392g
Cholesterol
0mg
0%
Sodium
254mg
11%
Total Carbohydrate
24.33g
8%
Dietary Fiber
2.7g
11%
Sugars
3.5g
Protein
3.21g
Vitamin D
-
Calcium
2mg
0%
Iron
0.60mg
3%
Potassium
241mg
7%
Vitamin A
227IU
5%
Vitamin C
6.0mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

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Contains these Ingredients

48 g Yellow sweet corn (without salt, drained, cooked, boiled)
48 g White sweet corn (without salt, drained, cooked, boiled)
3 g Margarine (regular, 80% fat with salt, stick)
0.6 g Salt