Cornish Game Hen (Skin Not Eaten)
Common serving sizes
Calories
331
Fat
9.59 g
Carbs
0 g
Protein
57.77 g
There are 331 calories in 1 hen of Cornish Game Hen (Skin Not Eaten).
Nutrition Facts
Serving Size 1 hen (1-1/4 lb, raw) (yield after cooking, bone and skin removed)
Amount Per Serving
Calories
331
 
% Daily Values*
Total Fat
9.59g
12%
Saturated Fat
2.455g
12%
Trans Fat
-
Polyunsaturated Fat
2.331g
Monounsaturated Fat
3.075g
Cholesterol
264mg
88%
Sodium
560mg
24%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
57.77g
Vitamin D
-
Calcium
32mg
2%
Iron
1.92mg
11%
Potassium
620mg
13%
Vitamin A
50mcg
6%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

248 g Chicken meat (cornish game hens, roasted, cooked)
1 g Salt