Roasted Cornish Game Hen
Other common serving sizes
Calories
285
Fat
19.94 g
Carbs
0 g
Protein
24.4 g
There are 285 calories in 1 breast (yield after cooking, bone removed) of Roasted Cornish Game Hen.
Nutrition Facts
Serving Size 1 breast (yield after cooking, bone removed)
Amount Per Serving
Calories
285
 
% Daily Values*
Total Fat
19.94g
26%
Saturated Fat
5.532g
28%
Trans Fat
-
Polyunsaturated Fat
3.943g
Monounsaturated Fat
8.763g
Cholesterol
143mg
48%
Sodium
249mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.4g
Vitamin D
-
Calcium
14mg
1%
Iron
1mg
6%
Potassium
268mg
6%
Vitamin A
35mcg
4%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

110 g Chicken meat and skin (cornish game hens, roasted, cooked)
1/2 g Salt