Cornmeal Mush made with Milk
Other common serving sizes
Calories
251
Fat
5.51 g
Carbs
38.59 g
Protein
11.05 g
There are 251 calories in 1 ounce, dry, yields of Cornmeal Mush made with Milk.
Nutrition Facts
Serving Size 1 oz, dry, yields
Amount Per Serving
Calories
251
 
% Daily Values*
Total Fat
5.51g
8%
Saturated Fat
3.067g
15%
Trans Fat
-
Polyunsaturated Fat
0.498g
Monounsaturated Fat
1.455g
Cholesterol
18mg
6%
Sodium
395mg
16%
Total Carbohydrate
38.59g
13%
Dietary Fiber
2.6g
10%
Sugars
12.9g
Protein
11.05g
Vitamin D
-
Calcium
289mg
29%
Iron
1.52mg
8%
Potassium
421mg
12%
Vitamin A
442IU
9%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

160 g Milk, NFS
23 g Yellow degermed cornmeal (enriched)
0 g Salt