Cornmeal Mush made with Milk
Other common serving sizes
Calories
137
Fat
3.01 g
Carbs
21.09 g
Protein
6.04 g
There are 137 calories in 100 grams of Cornmeal Mush made with Milk.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
137
 
% Daily Values*
Total Fat
3.01g
5%
Saturated Fat
1.676g
8%
Trans Fat
-
Polyunsaturated Fat
0.272g
Monounsaturated Fat
0.795g
Cholesterol
10mg
3%
Sodium
216mg
9%
Total Carbohydrate
21.09g
7%
Dietary Fiber
1.4g
6%
Sugars
7.05g
Protein
6.04g
Vitamin D
-
Calcium
158mg
16%
Iron
0.83mg
5%
Potassium
230mg
7%
Vitamin A
242IU
5%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

87 g Milk, NFS
12 g Yellow degermed cornmeal (enriched)
0 g Salt