Cornmeal Mush made with Water
Other common serving sizes
Calories
112
Fat
0.5 g
Carbs
23.63 g
Protein
2.58 g
There are 112 calories in a 1/2 cup of cooked Cornmeal Mush made with Water.
Nutrition Facts
Serving Size 1/2 cup of cooked
Amount Per Serving
Calories
112
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.068g
0%
Trans Fat
-
Polyunsaturated Fat
0.216g
Monounsaturated Fat
0.125g
Cholesterol
0mg
0%
Sodium
262mg
11%
Total Carbohydrate
23.63g
8%
Dietary Fiber
2.3g
9%
Sugars
0.19g
Protein
2.58g
Vitamin D
-
Calcium
6mg
1%
Iron
1.26mg
7%
Potassium
49mg
1%
Vitamin A
33IU
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

15 g Yellow degermed cornmeal (enriched)
0 g Salt
104 g Water