Cornmeal Sticks
Other common serving sizes
Calories
193
Fat
6.36 g
Carbs
32.46 g
Protein
2.58 g
There are 193 calories in a 1/2 cup of cooked Cornmeal Sticks.
Nutrition Facts
Serving Size 1/2 cup of cooked
Amount Per Serving
Calories
193
 
% Daily Values*
Total Fat
6.36g
10%
Saturated Fat
5.33g
27%
Trans Fat
-
Polyunsaturated Fat
0.243g
Monounsaturated Fat
0.36g
Cholesterol
0mg
0%
Sodium
132mg
5%
Total Carbohydrate
32.46g
11%
Dietary Fiber
2.3g
9%
Sugars
10.44g
Protein
2.58g
Vitamin D
-
Calcium
40mg
4%
Iron
2.19mg
12%
Potassium
354mg
10%
Vitamin A
81IU
2%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

38 g Yellow degermed cornmeal (enriched)
40 g Coconut milk or cream (liquid with water)
0 g Caraway seed
0 g Salt
27 g Molasses