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Oat Crackers
Oat Crackers
Other common serving sizes
1 oat thin
1 cup
100 g
Calories
253
Fat
7.74 g
Carbs
40.92 g
Protein
5.7 g
There are 253 calories in 1 cup of Oat Crackers.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
253
% Daily Values*
Total Fat
7.74g
10%
Saturated Fat
1.389g
7%
Trans
Fat
-
Polyunsaturated Fat
2.87g
Monounsaturated Fat
2.932g
Cholesterol
0mg
0%
Sodium
348mg
15%
Total Carbohydrate
40.92g
15%
Dietary Fiber
2.7g
10%
Sugars
6.57g
Protein
5.7g
Vitamin D
-
Calcium
57mg
4%
Iron
2.29mg
13%
Potassium
119mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oat thin
9
1 cup
253
100 g
437
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