Boiled or Steamed Crayfish
Other common serving sizes
Calories
68
Fat
1 g
Carbs
0 g
Protein
13.97 g
There are 68 calories in 3 ounces, without shell of Boiled or Steamed Crayfish.
Nutrition Facts
Serving Size 3 oz, without shell of
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0.151g
1%
Trans Fat
-
Polyunsaturated Fat
0.306g
Monounsaturated Fat
0.203g
Cholesterol
111mg
37%
Sodium
349mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.97g
Vitamin D
-
Calcium
50mg
5%
Iron
0.70mg
4%
Potassium
247mg
7%
Vitamin A
42IU
1%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

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Contains these Ingredients

83 g Wild crayfish (mixed species, cooked, moist heat)
0.7 g Salt