There are 113 calories in 1 cup of Boiled or Steamed Crayfish.
Nutrition Facts
Serving Size
1 cup of
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
1.67g
2%
Saturated Fat
0.251g
1%
Trans Fat
-
Polyunsaturated Fat
0.51g
Monounsaturated Fat
0.339g
Cholesterol
185mg
62%
Sodium
582mg
25%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.28g
Vitamin D
-
Calcium
84mg
6%
Iron
1.16mg
6%
Potassium
412mg
9%
Vitamin A
21mcg
2%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.