There are 320 calories in 1 cup of Creamed Chipped or Dried Beef.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
320
% Daily Values*
Total Fat
19.11g
25%
Saturated Fat
5.562g
28%
Trans Fat
-
Polyunsaturated Fat
4.421g
Monounsaturated Fat
8.093g
Cholesterol
42mg
14%
Sodium
1164mg
51%
Total Carbohydrate
18.5g
7%
Dietary Fiber
0.2g
1%
Sugars
11.78g
Protein
18.67g
Vitamin D
-
Calcium
251mg
19%
Iron
1.53mg
8%
Potassium
428mg
9%
Vitamin A
246mcg
27%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.