Croutons
Other common serving sizes
Calories
132
Fat
5.19 g
Carbs
18 g
Protein
3.06 g
There are 132 calories in 1 ounce of Croutons.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
132
 
% Daily Values*
Total Fat
5.19g
7%
Saturated Fat
1.488g
7%
Trans Fat
-
Polyunsaturated Fat
0.671g
Monounsaturated Fat
2.693g
Cholesterol
2mg
1%
Sodium
351mg
15%
Total Carbohydrate
18g
7%
Dietary Fiber
1.4g
5%
Sugars
1.25g
Protein
3.06g
Vitamin D
-
Calcium
27mg
2%
Iron
0.8mg
4%
Potassium
51mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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28 g Seasoned croutons