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Cucumber
Cucumber
Other common serving sizes
1 slice
1 stick, 4" long
1 oz, raw, yields
100 g
1 cup sliced
1 small (6-3/8" long)
1 medium (7" long)
1 large (8-1/4" long)
Calories
12
Fat
0.16 g
Carbs
2.16 g
Protein
0.59 g
There are 12 calories in 100 grams of Cucumber.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.013g
0%
Trans
Fat
-
Polyunsaturated Fat
0.003g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
2.16g
1%
Dietary Fiber
0.7g
3%
Sugars
1.38g
Protein
0.59g
Vitamin D
-
Calcium
14mg
1%
Iron
0.22mg
1%
Potassium
136mg
3%
Vitamin A
4mcg
0%
Vitamin C
3.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 slice
1
1 stick, 4" long
1
1 oz, raw, yields
3
100 g
12
1 cup sliced
14
1 small
(6-3/8" long)
19
1 medium
(7" long)
24
1 large
(8-1/4" long)
34
Related types of Cucumbers
Cucumber (with Peel)
Cucumber (Peeled)
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Dill Cucumber Pickles
Sweet Cucumber Pickle
Reduced Salt Dill Cucumber Pickles
More Cucumbers Nutritional Info
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Spinach
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