Fried Dasheen

Other common serving sizes
Calories
304
Fat
10.66 g
Carbs
51.52 g
Protein
0.78 g
There are 304 calories in 1 cup of pieces of Fried Dasheen.
Nutrition Facts
Serving Size 1 cup of pieces
Amount Per Serving
Calories
304
 
% Daily Values*
Total Fat
10.66g
14%
Saturated Fat
2.142g
11%
Trans Fat
-
Polyunsaturated Fat
3.31g
Monounsaturated Fat
4.699g
Cholesterol
0mg
0%
Sodium
442mg
19%
Total Carbohydrate
51.52g
19%
Dietary Fiber
7.6g
27%
Sugars
0.73g
Protein
0.78g
Vitamin D
-
Calcium
27mg
2%
Iron
1.08mg
6%
Potassium
721mg
15%
Vitamin A
6mcg
1%
Vitamin C
5.9mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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