Chocolate Covered Wheat Doughnut
Common serving sizes
Calories
285
Fat
13.31 g
Carbs
39.25 g
Protein
4.22 g
There are 285 calories in 1 Chocolate Covered Wheat Doughnut.
Nutrition Facts
Serving Size 1 doughnut (approx 3" dia)
Amount Per Serving
Calories
285
 
% Daily Values*
Total Fat
13.31g
20%
Saturated Fat
3.719g
19%
Trans Fat
-
Polyunsaturated Fat
1.835g
Monounsaturated Fat
7.014g
Cholesterol
18mg
6%
Sodium
280mg
12%
Total Carbohydrate
39.25g
13%
Dietary Fiber
2.2g
9%
Sugars
20.8g
Protein
4.22g
Vitamin D
-
Calcium
48mg
5%
Iron
1.56mg
9%
Potassium
126mg
4%
Vitamin A
46IU
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

6 g Milk, NFS
1 g Cornstarch
12 g Whole grain wheat flour
12 g White wheat flour (all purpose, bleached, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
0 g Baking soda
1 g Soy flour (low fat)
1 g Milk (nonfat, dry)
1 g Egg yolk (dried)
1 g Margarine (regular, 80% fat with salt, stick)
1 g Household shortening
0 g Salt
0 g Nutmeg (ground)
0 g Water
14 g Water
10 g Granulated sugar
3 g Baking chocolate squares
10 g Granulated sugar