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Doughnut
Doughnut
Other common serving sizes
1 mini (1-1/2" dia) or doughnut hole
1 small (2-1/2" dia)
1 medium (3-1/4" dia)
1 large (3-5/8" dia)
100 g
Calories
103
Fat
5.71 g
Carbs
11.75 g
Protein
1.42 g
There are 103 calories in 1 small Doughnut.
Nutrition Facts
Serving Size
1 small (2-1/2" dia)
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
5.71g
7%
Saturated Fat
1.18g
6%
Trans
Fat
-
Polyunsaturated Fat
1.348g
Monounsaturated Fat
2.77g
Cholesterol
6mg
2%
Sodium
111mg
5%
Total Carbohydrate
11.75g
4%
Dietary Fiber
0.4g
1%
Sugars
5.78g
Protein
1.42g
Vitamin D
-
Calcium
11mg
1%
Iron
0.5mg
3%
Potassium
30mg
1%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 mini
(1-1/2" dia) or doughnut hole
54
1 small
(2-1/2" dia)
103
1 medium
(3-1/4" dia)
190
1 large
(3-5/8" dia)
239
100 g
412
Related types of Donuts
Custard Filled Doughnut
Sugared or Glazed Doughnuts
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Sugared or Glazed Chocolate Doughnuts
Jelly Doughnut
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