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Doughnut
Doughnut
Other common serving sizes
1 mini (1-1/2" dia) or doughnut hole
1 small (2-1/2" dia)
1 medium (3-1/4" dia)
1 large (3-5/8" dia)
100 g
Calories
412
Fat
22.85 g
Carbs
47 g
Protein
5.7 g
There are 412 calories in 100 grams of Doughnut.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
412
% Daily Values*
Total Fat
22.85g
29%
Saturated Fat
4.719g
24%
Trans
Fat
-
Polyunsaturated Fat
5.392g
Monounsaturated Fat
11.081g
Cholesterol
22mg
7%
Sodium
444mg
19%
Total Carbohydrate
47g
17%
Dietary Fiber
1.4g
5%
Sugars
23.1g
Protein
5.7g
Vitamin D
-
Calcium
44mg
3%
Iron
2mg
11%
Potassium
118mg
3%
Vitamin A
21mcg
2%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 mini
(1-1/2" dia) or doughnut hole
54
1 small
(2-1/2" dia)
103
1 medium
(3-1/4" dia)
190
1 large
(3-5/8" dia)
239
100 g
412
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