FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Duck (Skin Not Eaten)

Other common serving sizes

Calories

288

Fat

16.06 g

Carbs

0 g

Protein

33.67 g

There are 288 calories in 1 cup of cooked, diced Duck (Skin Not Eaten).

Nutrition Facts

Serving Size

1 cup of cooked, diced

Amount Per Serving

Calories

288

% Daily Values*

Total Fat

16.06g

21%

Saturated Fat

5.98g

30%

Trans Fat

Polyunsaturated Fat

2.051g

Monounsaturated Fat

5.306g

Cholesterol

128mg

43%

Sodium

327mg

14%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

33.67g

Vitamin D

Calcium

17mg

Iron

3.87mg

22%

Potassium

361mg

Vitamin A

33mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Other common serving sizes

Serving Size	Calories
1 oz, with bone raw, without skin (yield after cooking, bone removed)	20
1 oz, with bone cooked (yield after bone and skin removed)	26
1 cubic inch boneless, cooked, skin removed	28
1 oz, with bone cooked, without skin (yield after bone removed)	30
1 leg (drumstick and thigh) (yield after cooking, bone and skin removed)	92
1/2 breast (yield after cooking, bone and skin removed)	126
100 g	200
1 cup cooked, diced	288

Related types of Duck

Duck Meat

Fried Battered Duck

Duck Meat and Skin

Wild Duck Breast Meat

Roasted Duck

Duck

More Duck Nutritional Info

More Related Foods

Roasted Duck (Skin Not Eaten)

Duck (Skin Eaten)

Roasted Duck (Skin Eaten)

Rotisserie Chicken (Skin Not Eaten)

Chicken (Skin Not Eaten)

View More Results

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

FatSecret Sites

For Everyone

FatSecret

For Developers

FatSecret Platform API

FatSecret Brand Tools

For Professionals

FatSecret Professional

mobile.fatsecret.com

Foods

Recipes

Food List