Crab Rangoon
Common serving sizes
Calories
66
Fat
4.22 g
Carbs
4.81 g
Protein
2.15 g
There are 66 calories in 1 crab puff of Crab Rangoon.
Nutrition Facts
Serving Size 1 crab puff
Amount Per Serving
Calories
66
 
% Daily Values*
Total Fat
4.22g
6%
Saturated Fat
1.759g
9%
Trans Fat
-
Polyunsaturated Fat
0.58g
Monounsaturated Fat
1.629g
Cholesterol
17mg
6%
Sodium
93mg
4%
Total Carbohydrate
4.81g
2%
Dietary Fiber
0.2g
1%
Sugars
0.04g
Protein
2.15g
Vitamin D
-
Calcium
12mg
1%
Iron
0.42mg
2%
Potassium
32mg
1%
Vitamin A
104IU
2%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 12 Apr 10 08:12 PM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

Related types of Dumplings

More Related Foods

Contains these Ingredients

6 g White wheat flour (all purpose, bleached, enriched)
4 g Crab canned
7 g Cream cheese
1 g Egg (whole)
1 g Vegetable oil
0 g Salt
3 g Water