There are 225 calories in 100 grams of Egg Casserole with Bread, Cheese, Milk and Meat.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
225
% Daily Values*
Total Fat
14.56g
19%
Saturated Fat
6.317g
32%
Trans Fat
-
Polyunsaturated Fat
1.572g
Monounsaturated Fat
5.106g
Cholesterol
96mg
32%
Sodium
518mg
23%
Total Carbohydrate
10.82g
4%
Dietary Fiber
0.5g
2%
Sugars
2.77g
Protein
12.2g
Vitamin D
-
Calcium
191mg
15%
Iron
1.55mg
9%
Potassium
180mg
4%
Vitamin A
80mcg
9%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.