Egg Omelet or Scrambled Egg (Fat Added in Cooking)
Other common serving sizes
Calories
74
Fat
5.33 g
Carbs
1.02 g
Protein
5.13 g
There are 74 calories in 1 small Egg Omelet or Scrambled Egg (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
74
 
% Daily Values*
Total Fat
5.33g
8%
Saturated Fat
1.58g
8%
Trans Fat
-
Polyunsaturated Fat
0.918g
Monounsaturated Fat
2.128g
Cholesterol
157mg
52%
Sodium
183mg
8%
Total Carbohydrate
1.02g
0%
Dietary Fiber
0g
0%
Sugars
1.05g
Protein
5.13g
Vitamin D
-
Calcium
37mg
4%
Iron
0.68mg
4%
Potassium
72mg
2%
Vitamin A
263IU
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

14 g Milk, NFS
34 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0.3 g Salt