Egg Omelet or Scrambled Egg (Fat Not Added in Cooking)

Other common serving sizes
Calories
70
Fat
4.51 g
Carbs
1.12 g
Protein
5.84 g
There are 70 calories in 1 medium Egg Omelet or Scrambled Egg (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
4.51g
6%
Saturated Fat
1.507g
8%
Trans Fat
-
Polyunsaturated Fat
0.589g
Monounsaturated Fat
1.689g
Cholesterol
179mg
60%
Sodium
196mg
9%
Total Carbohydrate
1.12g
0%
Dietary Fiber
0g
0%
Sugars
1.2g
Protein
5.84g
Vitamin D
-
Calcium
42mg
3%
Iron
0.77mg
4%
Potassium
82mg
2%
Vitamin A
66mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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