Egg Omelet or Scrambled Egg with Beef
Other common serving sizes
Calories
126
Fat
8.77 g
Carbs
2.08 g
Protein
9.23 g
There are 126 calories in 1 medium Egg Omelet or Scrambled Egg with Beef.
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
126
 
% Daily Values*
Total Fat
8.77g
13%
Saturated Fat
2.713g
14%
Trans Fat
-
Polyunsaturated Fat
1.321g
Monounsaturated Fat
3.564g
Cholesterol
225mg
75%
Sodium
287mg
12%
Total Carbohydrate
2.08g
1%
Dietary Fiber
0.1g
0%
Sugars
1.75g
Protein
9.23g
Vitamin D
-
Calcium
54mg
5%
Iron
1.16mg
6%
Potassium
134mg
4%
Vitamin A
363IU
7%
Vitamin C
0.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

7 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
18 g Milk, NFS
6 g Onions (without salt, drained, cooked, boiled)
47 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0.4 g Salt