Egg Omelet or Scrambled Egg with Beef
Other common serving sizes
Calories
106
Fat
7.36 g
Carbs
1.75 g
Protein
7.75 g
There are 106 calories in 1 small Egg Omelet or Scrambled Egg with Beef.
Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
106
 
% Daily Values*
Total Fat
7.36g
11%
Saturated Fat
2.278g
11%
Trans Fat
-
Polyunsaturated Fat
1.109g
Monounsaturated Fat
2.992g
Cholesterol
189mg
63%
Sodium
241mg
10%
Total Carbohydrate
1.75g
1%
Dietary Fiber
0.1g
0%
Sugars
1.47g
Protein
7.75g
Vitamin D
-
Calcium
46mg
5%
Iron
0.97mg
5%
Potassium
113mg
3%
Vitamin A
305IU
6%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

6 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
16 g Milk, NFS
5 g Onions (without salt, drained, cooked, boiled)
39 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0.3 g Salt