Egg Omelet or Scrambled Egg with Beef
Other common serving sizes
Calories
44
Fat
3.07 g
Carbs
0.73 g
Protein
3.23 g
There are 44 calories in 1 ounce of Egg Omelet or Scrambled Egg with Beef.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
3.07g
5%
Saturated Fat
0.95g
5%
Trans Fat
-
Polyunsaturated Fat
0.462g
Monounsaturated Fat
1.247g
Cholesterol
79mg
26%
Sodium
100mg
4%
Total Carbohydrate
0.73g
0%
Dietary Fiber
0g
0%
Sugars
0.61g
Protein
3.23g
Vitamin D
-
Calcium
19mg
2%
Iron
0.41mg
2%
Potassium
47mg
1%
Vitamin A
127IU
3%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

3 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
6 g Milk, NFS
2 g Onions (without salt, drained, cooked, boiled)
16 g Egg (whole)
1 g Margarine (regular, 80% fat with salt, stick)
0.1 g Salt