Egg Omelet or Scrambled Egg with Beef
Other common serving sizes
Calories
156
Fat
10.83 g
Carbs
2.57 g
Protein
11.39 g
There are 156 calories in 100 grams of Egg Omelet or Scrambled Egg with Beef.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
156
 
% Daily Values*
Total Fat
10.83g
17%
Saturated Fat
3.349g
17%
Trans Fat
-
Polyunsaturated Fat
1.631g
Monounsaturated Fat
4.4g
Cholesterol
278mg
93%
Sodium
354mg
15%
Total Carbohydrate
2.57g
1%
Dietary Fiber
0.1g
0%
Sugars
2.16g
Protein
11.39g
Vitamin D
-
Calcium
67mg
7%
Iron
1.43mg
8%
Potassium
166mg
5%
Vitamin A
449IU
9%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other Related Foods

More Related Foods

Contains these Ingredients

9 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
23 g Milk, NFS
8 g Onions (without salt, drained, cooked, boiled)
58 g Egg (whole)
3 g Margarine (regular, 80% fat with salt, stick)
1/2 g Salt