Egg Omelet or Scrambled Egg with Beef

Other common serving sizes
Calories
156
Fat
10.83 g
Carbs
2.57 g
Protein
11.39 g
There are 156 calories in 100 grams of Egg Omelet or Scrambled Egg with Beef.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
156
 
% Daily Values*
Total Fat
10.83g
14%
Saturated Fat
3.349g
17%
Trans Fat
-
Polyunsaturated Fat
1.631g
Monounsaturated Fat
4.4g
Cholesterol
278mg
93%
Sodium
354mg
15%
Total Carbohydrate
2.57g
1%
Dietary Fiber
0.1g
0%
Sugars
2.16g
Protein
11.39g
Vitamin D
-
Calcium
67mg
5%
Iron
1.43mg
8%
Potassium
166mg
4%
Vitamin A
125mcg
14%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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