HomeFoodsFood ListEgg Omelet or Scrambled Egg with Cheese and Ham or Bacon
Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon
Other common serving sizes
Calories
119
Fat
8.69 g
Carbs
1.54 g
Protein
8.29 g
There are 119 calories in 1 small Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon.
Nutrition Facts
Serving Size
1 small
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
8.69g
11%
Saturated Fat
3.394g
17%
Trans Fat
-
Polyunsaturated Fat
1.084g
Monounsaturated Fat
3.309g
Cholesterol
152mg
51%
Sodium
392mg
17%
Total Carbohydrate
1.54g
1%
Dietary Fiber
0g
0%
Sugars
1.52g
Protein
8.29g
Vitamin D
-
Calcium
86mg
7%
Iron
0.73mg
4%
Potassium
115mg
2%
Vitamin A
83mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.