Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes

Other common serving sizes
Calories
170
Fat
12.11 g
Carbs
3.2 g
Protein
11.74 g
There are 170 calories in 1 extra large Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes.
Nutrition Facts
Serving Size 1 extra large
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
12.11g
16%
Saturated Fat
4.722g
24%
Trans Fat
-
Polyunsaturated Fat
1.542g
Monounsaturated Fat
4.605g
Cholesterol
212mg
71%
Sodium
545mg
24%
Total Carbohydrate
3.2g
1%
Dietary Fiber
0.3g
1%
Sugars
2.82g
Protein
11.74g
Vitamin D
-
Calcium
122mg
9%
Iron
1.09mg
6%
Potassium
225mg
5%
Vitamin A
126mcg
14%
Vitamin C
3.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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