HomeFoodsFood ListEgg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
Other common serving sizes
Calories
157
Fat
11.21 g
Carbs
2.96 g
Protein
10.87 g
There are 157 calories in 100 grams of Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
157
% Daily Values*
Total Fat
11.21g
14%
Saturated Fat
4.372g
22%
Trans Fat
-
Polyunsaturated Fat
1.427g
Monounsaturated Fat
4.264g
Cholesterol
196mg
65%
Sodium
505mg
22%
Total Carbohydrate
2.96g
1%
Dietary Fiber
0.3g
1%
Sugars
2.61g
Protein
10.87g
Vitamin D
-
Calcium
113mg
9%
Iron
1.01mg
6%
Potassium
208mg
4%
Vitamin A
117mcg
13%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.