Egg Omelet or Scrambled Egg with Cheese
Other common serving sizes
Calories
378
Fat
27.94 g
Carbs
6 g
Protein
24.64 g
There are 378 calories in 1 cup of Egg Omelet or Scrambled Egg with Cheese.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
378
 
% Daily Values*
Total Fat
27.94g
43%
Saturated Fat
11.126g
56%
Trans Fat
-
Polyunsaturated Fat
3.59g
Monounsaturated Fat
10.102g
Cholesterol
574mg
191%
Sodium
1107mg
46%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
5.94g
Protein
24.64g
Vitamin D
-
Calcium
333mg
33%
Iron
2.54mg
14%
Potassium
347mg
10%
Vitamin A
1194IU
24%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

33 g Cheese, processed, American or Cheddar type
46 g Milk, NFS
116 g Egg (whole)
6 g Margarine (regular, 80% fat with salt, stick)
0.9 g Salt