Egg Omelet or Scrambled Egg with Fish
Other common serving sizes
Calories
120
Fat
8.15 g
Carbs
1.4 g
Protein
9.57 g
There are 120 calories in 1 extra large Egg Omelet or Scrambled Egg with Fish.
Nutrition Facts
Serving Size 1 extra large
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
8.15g
13%
Saturated Fat
2.384g
12%
Trans Fat
-
Polyunsaturated Fat
1.53g
Monounsaturated Fat
3.183g
Cholesterol
225mg
75%
Sodium
323mg
13%
Total Carbohydrate
1.4g
0%
Dietary Fiber
0g
0%
Sugars
1.45g
Protein
9.57g
Vitamin D
-
Calcium
77mg
8%
Iron
1.05mg
6%
Potassium
140mg
4%
Vitamin A
372IU
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

19 g Milk, NFS
11 g Pink salmon (solids with bone and liquid, canned)
47 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0.4 g Salt