Egg Omelet or Scrambled Egg with Fish
Other common serving sizes
Calories
43
Fat
2.93 g
Carbs
0.5 g
Protein
3.43 g
There are 43 calories in 1 ounce of Egg Omelet or Scrambled Egg with Fish.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
43
 
% Daily Values*
Total Fat
2.93g
5%
Saturated Fat
0.855g
4%
Trans Fat
-
Polyunsaturated Fat
0.549g
Monounsaturated Fat
1.142g
Cholesterol
81mg
27%
Sodium
116mg
5%
Total Carbohydrate
0.5g
0%
Dietary Fiber
0g
0%
Sugars
0.52g
Protein
3.43g
Vitamin D
-
Calcium
28mg
3%
Iron
0.38mg
2%
Potassium
50mg
1%
Vitamin A
133IU
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Serving Size Calories

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Contains these Ingredients

7 g Milk, NFS
4 g Pink salmon (solids with bone and liquid, canned)
17 g Egg (whole)
1 g Margarine (regular, 80% fat with salt, stick)
0.1 g Salt