Egg Omelet or Scrambled Egg with Fish
Other common serving sizes
Calories
152
Fat
10.32 g
Carbs
1.77 g
Protein
12.11 g
There are 152 calories in 100 grams of Egg Omelet or Scrambled Egg with Fish.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
152
 
% Daily Values*
Total Fat
10.32g
16%
Saturated Fat
3.017g
15%
Trans Fat
-
Polyunsaturated Fat
1.937g
Monounsaturated Fat
4.03g
Cholesterol
285mg
95%
Sodium
409mg
17%
Total Carbohydrate
1.77g
1%
Dietary Fiber
0g
0%
Sugars
1.83g
Protein
12.11g
Vitamin D
-
Calcium
98mg
10%
Iron
1.33mg
7%
Potassium
177mg
5%
Vitamin A
471IU
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

23 g Milk, NFS
14 g Pink salmon (solids with bone and liquid, canned)
59 g Egg (whole)
3 g Margarine (regular, 80% fat with salt, stick)
1/2 g Salt