Egg Omelet or Scrambled Egg with Ham or Bacon
Other common serving sizes
Calories
52
Fat
3.7 g
Carbs
0.42 g
Protein
4.03 g
There are 52 calories in 1 ounce of Egg Omelet or Scrambled Egg with Ham or Bacon.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
3.7g
5%
Saturated Fat
1.184g
6%
Trans Fat
-
Polyunsaturated Fat
0.544g
Monounsaturated Fat
1.582g
Cholesterol
71mg
24%
Sodium
181mg
8%
Total Carbohydrate
0.42g
0%
Dietary Fiber
0g
0%
Sugars
0.43g
Protein
4.03g
Vitamin D
-
Calcium
16mg
1%
Iron
0.36mg
2%
Potassium
55mg
1%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

6 g Milk, NFS
8 g Ham (whole, cured, roasted)
14 g Egg (whole)
1 g Margarine (regular, 80% fat with salt, stick)
0.1 g Salt