Egg Omelet or Scrambled Egg with Mushrooms
Other common serving sizes
Calories
84
Fat
5.82 g
Carbs
1.88 g
Protein
5.85 g
There are 84 calories in 1 medium Egg Omelet or Scrambled Egg with Mushrooms.
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
5.82g
7%
Saturated Fat
1.715g
9%
Trans Fat
-
Polyunsaturated Fat
1.013g
Monounsaturated Fat
2.307g
Cholesterol
170mg
57%
Sodium
265mg
12%
Total Carbohydrate
1.88g
1%
Dietary Fiber
0.4g
1%
Sugars
1.47g
Protein
5.85g
Vitamin D
-
Calcium
42mg
3%
Iron
0.86mg
5%
Potassium
98mg
2%
Vitamin A
78mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

14 g Milk, NFS
14 g Mushrooms (drained solids, canned)
36 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0.3 g Salt