Egg Omelet or Scrambled Egg with Mushrooms
Other common serving sizes
Calories
71
Fat
4.95 g
Carbs
1.6 g
Protein
4.98 g
There are 71 calories in 1 small Egg Omelet or Scrambled Egg with Mushrooms.
Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
4.95g
6%
Saturated Fat
1.459g
7%
Trans Fat
-
Polyunsaturated Fat
0.862g
Monounsaturated Fat
1.963g
Cholesterol
145mg
48%
Sodium
226mg
10%
Total Carbohydrate
1.6g
1%
Dietary Fiber
0.3g
1%
Sugars
1.25g
Protein
4.98g
Vitamin D
-
Calcium
35mg
3%
Iron
0.74mg
4%
Potassium
83mg
2%
Vitamin A
67mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

12 g Milk, NFS
12 g Mushrooms (drained solids, canned)
31 g Egg (whole)
1 g Margarine (regular, 80% fat with salt, stick)
0.2 g Salt