Egg Omelet or Scrambled Egg with Mushrooms
Other common serving sizes
Calories
241
Fat
16.75 g
Carbs
5.42 g
Protein
16.85 g
There are 241 calories in 1 cup of Egg Omelet or Scrambled Egg with Mushrooms.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
241
 
% Daily Values*
Total Fat
16.75g
21%
Saturated Fat
4.941g
25%
Trans Fat
-
Polyunsaturated Fat
2.918g
Monounsaturated Fat
6.647g
Cholesterol
490mg
163%
Sodium
764mg
33%
Total Carbohydrate
5.42g
2%
Dietary Fiber
1.2g
4%
Sugars
4.23g
Protein
16.85g
Vitamin D
-
Calcium
120mg
9%
Iron
2.49mg
14%
Potassium
282mg
6%
Vitamin A
226mcg
25%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Serving Size Calories

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Contains these Ingredients

42 g Milk, NFS
41 g Mushrooms (drained solids, canned)
105 g Egg (whole)
5 g Margarine (regular, 80% fat with salt, stick)
0.8 g Salt