Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
Other common serving sizes
Calories
173
Fat
13.25 g
Carbs
5.84 g
Protein
8.06 g
There are 173 calories in 1 large Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms.
Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
173
 
% Daily Values*
Total Fat
13.25g
20%
Saturated Fat
3.294g
16%
Trans Fat
-
Polyunsaturated Fat
3.034g
Monounsaturated Fat
5.674g
Cholesterol
218mg
73%
Sodium
305mg
13%
Total Carbohydrate
5.84g
2%
Dietary Fiber
1g
4%
Sugars
3.65g
Protein
8.06g
Vitamin D
-
Calcium
61mg
6%
Iron
1.19mg
7%
Potassium
267mg
8%
Vitamin A
880IU
18%
Vitamin C
15.5mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

18 g Milk, NFS
11 g Mushrooms
18 g Onions
14 g Green peppers
28 g Red tomatoes
47 g Egg (whole)
9 g Margarine (regular, 80% fat with salt, stick)
0.4 g Salt