HomeFoodsFood ListEgg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
Other common serving sizes
Calories
165
Fat
12.71 g
Carbs
5.6 g
Protein
7.73 g
There are 165 calories in 1 medium Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms.
Nutrition Facts
Serving Size
1 medium
Amount Per Serving
Calories
165
% Daily Values*
Total Fat
12.71g
16%
Saturated Fat
3.158g
16%
Trans Fat
-
Polyunsaturated Fat
2.908g
Monounsaturated Fat
5.439g
Cholesterol
209mg
70%
Sodium
292mg
13%
Total Carbohydrate
5.6g
2%
Dietary Fiber
1g
3%
Sugars
3.5g
Protein
7.73g
Vitamin D
-
Calcium
58mg
4%
Iron
1.14mg
6%
Potassium
256mg
5%
Vitamin A
167mcg
19%
Vitamin C
14.9mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.