HomeFoodsFood ListEgg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
Other common serving sizes
Calories
34
Fat
2.59 g
Carbs
1.14 g
Protein
1.58 g
There are 34 calories in 1 ounce of Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
2.59g
3%
Saturated Fat
0.644g
3%
Trans Fat
-
Polyunsaturated Fat
0.593g
Monounsaturated Fat
1.109g
Cholesterol
43mg
14%
Sodium
60mg
3%
Total Carbohydrate
1.14g
0%
Dietary Fiber
0.2g
1%
Sugars
0.71g
Protein
1.58g
Vitamin D
-
Calcium
12mg
1%
Iron
0.23mg
1%
Potassium
52mg
1%
Vitamin A
34mcg
4%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.