Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet)
Other common serving sizes
Calories
116
Fat
6.38 g
Carbs
8.52 g
Protein
6.1 g
There are 116 calories in 1 small Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet).
Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
116
 
% Daily Values*
Total Fat
6.38g
10%
Saturated Fat
1.808g
9%
Trans Fat
-
Polyunsaturated Fat
1.199g
Monounsaturated Fat
2.581g
Cholesterol
165mg
55%
Sodium
118mg
5%
Total Carbohydrate
8.52g
3%
Dietary Fiber
0.7g
3%
Sugars
1.98g
Protein
6.1g
Vitamin D
-
Calcium
44mg
4%
Iron
0.85mg
5%
Potassium
198mg
6%
Vitamin A
310IU
6%
Vitamin C
2.8mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

14 g Milk, NFS
27 g Potatoes (flesh without skin, without salt, boiled)
12 g Onions (without salt, drained, cooked, boiled)
35 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0.1 g Salt