Egg Omelet or Scrambled Egg with Sausage and Cheese
Other common serving sizes
Calories
171
Fat
13.15 g
Carbs
1.99 g
Protein
10.49 g
There are 171 calories in 1 medium Egg Omelet or Scrambled Egg with Sausage and Cheese.
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
171
 
% Daily Values*
Total Fat
13.15g
20%
Saturated Fat
4.557g
23%
Trans Fat
-
Polyunsaturated Fat
1.929g
Monounsaturated Fat
5.19g
Cholesterol
216mg
72%
Sodium
344mg
14%
Total Carbohydrate
1.99g
1%
Dietary Fiber
0g
0%
Sugars
1.97g
Protein
10.49g
Vitamin D
-
Calcium
98mg
10%
Iron
1.08mg
6%
Potassium
152mg
4%
Vitamin A
437IU
9%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

17 g Milk, NFS
11 g Pork sausage (cooked)
8 g American cheese (without di sodium phosphate, pasteurized)
41 g Egg (whole)
3 g Margarine (regular, 80% fat with salt, stick)
0.1 g Salt