Egg Omelet or Scrambled Egg with Sausage and Cheese
Other common serving sizes
Calories
197
Fat
15.15 g
Carbs
2.29 g
Protein
12.08 g
There are 197 calories in 1 extra large Egg Omelet or Scrambled Egg with Sausage and Cheese.
Nutrition Facts
Serving Size 1 extra large
Amount Per Serving
Calories
197
 
% Daily Values*
Total Fat
15.15g
23%
Saturated Fat
5.25g
26%
Trans Fat
-
Polyunsaturated Fat
2.222g
Monounsaturated Fat
5.978g
Cholesterol
248mg
83%
Sodium
397mg
17%
Total Carbohydrate
2.29g
1%
Dietary Fiber
0g
0%
Sugars
2.28g
Protein
12.08g
Vitamin D
-
Calcium
113mg
11%
Iron
1.25mg
7%
Potassium
176mg
5%
Vitamin A
503IU
10%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

19 g Milk, NFS
13 g Pork sausage (cooked)
9 g American cheese (without di sodium phosphate, pasteurized)
47 g Egg (whole)
3 g Margarine (regular, 80% fat with salt, stick)
0.1 g Salt