Egg Omelet or Scrambled Egg with Sausage and Mushrooms
Other common serving sizes
Calories
145
Fat
10.75 g
Carbs
1.72 g
Protein
9.59 g
There are 145 calories in 1 large Egg Omelet or Scrambled Egg with Sausage and Mushrooms.
Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
10.75g
17%
Saturated Fat
3.261g
16%
Trans Fat
-
Polyunsaturated Fat
1.734g
Monounsaturated Fat
4.404g
Cholesterol
236mg
79%
Sodium
367mg
15%
Total Carbohydrate
1.72g
1%
Dietary Fiber
0.1g
0%
Sugars
1.61g
Protein
9.59g
Vitamin D
-
Calcium
55mg
6%
Iron
1.17mg
7%
Potassium
142mg
4%
Vitamin A
384IU
8%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Serving Size Calories

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Contains these Ingredients

19 g Milk, NFS
10 g Pork sausage (cooked)
5 g Mushrooms (drained solids, canned)
49 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0.4 g Salt