Egg Omelet or Scrambled Egg
Other common serving sizes
Calories
338
Fat
24.65 g
Carbs
3.98 g
Protein
23.5 g
There are 338 calories in 1 cup of Egg Omelet or Scrambled Egg.
Nutrition Facts
Serving Size 1 cup (about 3.4 large eggs)
Amount Per Serving
Calories
338
 
% Daily Values*
Total Fat
24.65g
38%
Saturated Fat
7.2g
36%
Trans Fat
-
Polyunsaturated Fat
4.289g
Monounsaturated Fat
9.894g
Cholesterol
736mg
245%
Sodium
854mg
36%
Total Carbohydrate
3.98g
1%
Dietary Fiber
0g
0%
Sugars
4.04g
Protein
23.5g
Vitamin D
-
Calcium
154mg
15%
Iron
3.19mg
18%
Potassium
312mg
9%
Vitamin A
1205IU
24%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Serving Size Calories

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Contains these Ingredients

48 g Milk, NFS
157 g Egg (whole)
7 g Margarine (regular, 80% fat with salt, stick)
1.3 g Salt