Egg Omelet or Scrambled Egg

Other common serving sizes
Calories
158
Fat
11.52 g
Carbs
1.86 g
Protein
10.98 g
There are 158 calories in 100 grams of Egg Omelet or Scrambled Egg.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
158
 
% Daily Values*
Total Fat
11.52g
15%
Saturated Fat
3.365g
17%
Trans Fat
-
Polyunsaturated Fat
2.004g
Monounsaturated Fat
4.624g
Cholesterol
344mg
115%
Sodium
399mg
17%
Total Carbohydrate
1.86g
1%
Dietary Fiber
0g
0%
Sugars
1.89g
Protein
10.98g
Vitamin D
-
Calcium
72mg
6%
Iron
1.49mg
8%
Potassium
146mg
3%
Vitamin A
156mcg
17%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other Related Foods

More Related Foods