Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Egg Salad
Egg Salad
Other common serving sizes
1 oz
1 medium
1 large
100 g
1 cup
Calories
353
Fat
33.59 g
Carbs
2.14 g
Protein
10.21 g
There are 353 calories in 1 serving of Egg Salad.
Nutrition Facts
Serving Size
1 serving (111 g)
Amount Per Serving
Calories
353
% Daily Values*
Total Fat
33.59g
43%
Saturated Fat
6.401g
32%
Trans
Fat
-
Polyunsaturated Fat
14.902g
Monounsaturated Fat
9.53g
Cholesterol
344mg
115%
Sodium
402mg
17%
Total Carbohydrate
2.14g
1%
Dietary Fiber
0g
0%
Sugars
1.03g
Protein
10.21g
Vitamin D
-
Calcium
46mg
4%
Iron
1.1mg
6%
Potassium
110mg
2%
Vitamin A
159mcg
18%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
90
1 medium
216
1 large
235
100 g
318
1 cup
706
Related types of Egg Salad
Publix Egg Salad
Trader Joe's Eggless Egg Salad
Trader Joe's Spicy Ranchero Egg White Salad
Trader Joe's Egg White Salad with Chives
More Egg Salad Nutritional Info
Related types of Salads
Tuna Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Potato Salad
More Salads Nutritional Info
More Related Foods
Stars Egg Salad
Kroger Egg Salad
Trader Joe's Egg Salad
Fresh & Easy Egg Salad
Sprouts Farmers Market Egg Salad
View More Results