Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Egg Salad
Egg Salad
Other common serving sizes
1 oz
1 medium
1 large
100 g
1 cup
Calories
318
Fat
30.26 g
Carbs
1.93 g
Protein
9.2 g
There are 318 calories in 100 grams of Egg Salad.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
318
% Daily Values*
Total Fat
30.26g
39%
Saturated Fat
5.767g
29%
Trans
Fat
-
Polyunsaturated Fat
13.425g
Monounsaturated Fat
8.585g
Cholesterol
310mg
103%
Sodium
362mg
16%
Total Carbohydrate
1.93g
1%
Dietary Fiber
0g
0%
Sugars
0.93g
Protein
9.2g
Vitamin D
-
Calcium
41mg
3%
Iron
0.99mg
5%
Potassium
99mg
2%
Vitamin A
143mcg
16%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
90
1 medium
216
1 large
235
100 g
318
1 cup
706
Related types of Egg Salad
Trader Joe's Eggless Egg Salad
Trader Joe's Spicy Ranchero Egg White Salad
Trader Joe's Egg White Salad with Chives
Publix Egg Salad
More Egg Salad Nutritional Info
Related types of Salads
Lettuce Salad with Assorted Vegetables
Greek Salad
Tuna Salad
Potato Salad
Mixed Salad Greens
More Salads Nutritional Info
More Related Foods
Stars Egg Salad
Kroger Egg Salad
Trader Joe's Egg Salad
Fresh & Easy Egg Salad
Sprouts Farmers Market Egg Salad
View More Results