Poached Egg
Other common serving sizes
Calories
93
Fat
6.34 g
Carbs
0.49 g
Protein
8.02 g
There are 93 calories in 1 jumbo Poached Egg.
Nutrition Facts
Serving Size 1 jumbo
Amount Per Serving
Calories
93
 
% Daily Values*
Total Fat
6.34g
10%
Saturated Fat
1.975g
10%
Trans Fat
-
Polyunsaturated Fat
0.869g
Monounsaturated Fat
2.429g
Cholesterol
269mg
90%
Sodium
188mg
8%
Total Carbohydrate
0.49g
0%
Dietary Fiber
0g
0%
Sugars
0.49g
Protein
8.02g
Vitamin D
-
Calcium
34mg
3%
Iron
1.16mg
6%
Potassium
85mg
2%
Vitamin A
310IU
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

64 g Egg (whole)
0.3 g Salt